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Skills & Drills Clinic - Defense/Blocking

  • École Secondaire Franco-Cité 623 Smyth Road Ottawa, ON, K1G 1N7 Canada (map)

In this session, we will focus on blocking and back row defense. For blocking we will cover reading where the ball is being set to, moving to the ball efficiently and with the best footwork to produce a stronger block jump, blocking position and hand placement. For backrow defense, we look at starting position (on the court as well as body posture), seeing/reading the attacker, arm placement and movement. Strategy and placement of defenders will also be covered before full court drills are introduced when groups are combined.  

  • Cost: $25 per person

  • Registration closes: At noon on the day of

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November 3

Skills & Drills Clinic - Setting/Attacking

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November 17

Sunday Rec Drop-In